July 1, 2015 July 1, 2015 Sudarshan Kriya Sri Sri, Sri Sri Ravi Shankar Leave a comment I had read many of Guruji's articles, books and watched His knowledge sheets in audio, but it wasn't until 2006 that I met Him for the first time. Sudarshan Kriya So Hum Counting By Shri Shri Ravishan.The Art of Living is an educational and humanitarian movement. Sri Sri Ravi Shankar on Sudarshan Kriya What was so powerful about Sudarshan Kriya. I signed up for a 3-day Art of Living part 1. So hum is considered the.
- Sri Sri Ravi Shankar So Hum Audio Kriya Recitation
- Sri Sri Ravi Shankar So Hum Audio Kriya Mp3
- Youtube Sri Sri Ravi Shankar
- Sri Sri Ravi Shankar Breathing
Sri Sri Ravi Shankar So Hum Audio Kriya Recitation
AOL Course – Day 5
It is Day 5 of the course. We are two days into the practice of Sudarshan Kriya and this is the third. Morning I get up and practice Yogansanas, Pranayama, Kriya and Meditation. I am thinking these practices are enough and I should not need further practices which will take more time. I also need time for my studies and can't spend more than 1.5 hours for yoga. Cannot be a full time yogi with an engineering course to complete.
Sri Sri Ravi Shankar So Hum Audio Kriya Mp3
Youtube Sri Sri Ravi Shankar
Evening 6:00 PM
Youtube Sri Sri Ravi Shankar
Evening 6:00 PM
I go to Vyakti Vikas Kendra. Teacher and volunteers are in the centre – gossiping and chatting. I make friends with some folks. Each of them have a story to tell on their experience of Art of Living. One person is present says he is associated with Art of Living full time and after his four year stay in the ashram, he has finally learned how to smile. I think that is too heavy a price. But I do not know the full story of the guy. Maybe he had a horrible life before.
Sri Sri Ravi Shankar Breathing
We start the pranayama practices. Ujjayi, Bhastrika and Long Sudarshan Kriya. I get up from the Kriya a bit dazed and sleepy. The time was 7:30 PM.
